165 today
One more positive side effect of this way of eating: no sinus infection!
Usually with the transition to spring, and again in the fall, I end up with either a sinus infection or a respiratory infection. I take over-the-counter meds daily (an antihistamine and a nasal spray) and yet I used to still end up sick when the seasons changed. --Not this year! Almost all of my co-workers are sneezing, coughing, and wheezing, but not this gal. Oh, I can feel a bit of increase in drainage, but my body is able to handle it. The only thing different in my life is the food I'm (not) eating. It's a huge deal; it's been at least a decade since I've not had to endure an infection. HUGE, I tell you!!
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