158.5 today
According to the BMI chart, I am officially considered "normal weight". To say I am elated would be an understatement. To deny being a little scared would be a lie. I've been overweight, obese, for so long that of course I'm thrilled. I feel so healthy...like a new person. And yet I have to admit of being scared of sliding back into old (bad) eating habits, of letting my guard down. I remain ever vigilant of errant thoughts, even though I haven't experienced any thought of cheating since I started Leading With the Diet. I remind myself that I am in control of my eating, I and I alone. Rereading Adele's essays is also helpful when I feel a bit paranoid about this journey.
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