Weight
154 today, down half a pound. Pretty sure the almonds are a no-no, but need more than one day to confirm.
I've been hearing more and more about Alzheimer's Disease basically being type 3 diabetes, which makes perfect sense to me, as someone who is insulin resistant. That's an excellent article at the link. "If you have insulin resistance, then your carbohydrate metabolism is badly damaged." --Yep, that's me.
Other
I started on Monday, the 3rd, keeping a log of how I feel about my hair, cut or grow. I have a 10 day log, ending on the 12th, so I can give my stylist plenty of notice to cancel (the appt. is on the 14th), should the vote go that way...which I'm pretty sure it will. It's just a fun little distraction.
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