Tuesday, February 28, 2017

2/28/2017

157lbs today

I haven't posted anything in a month because, honestly, there wasn't anything exciting happening.  My weight stalled this month (February), hanging somewhere between 158 and 159 most days, with a 160 showing up a couple of times.  Then over the weekend I finally dropped to 157.  So how did I break the stall?  --What did I do?  Nothing.  I simply kept doing the work of eating healthy and leading with the diet.  I didn't panic, I did not switch things up, or try different foods.  Stay the course, children, and it will work.