Weight today is 150.8 lbs
I haven't updated this blog since July because nothing has happened. My weight is exactly the same today as it was about a month and a half ago. I'm thinking this is it--that my body is saying its happy at 150 pounds, which is fine by me. There really aren't any foods I can give up at this point that would make a difference (cause me to lose), at least none I can think of...I'm still eating basically the same foods every day. Eggs (4) scrambled in butter, with about 1/2 cups of broccoli for breakfast; chicken thighs (baked), salad (olive oil dressing), and about 2 cups of either green beans or cauliflower for lunch; and for supper, either more chicken, 1 or 2 ground been patties (depending on how big they are), with possibly another salad or more cauliflower, broccoli, or green beans. Hubby can't understand how I don't get bored eating the same foods, but I really don't. It gives me a sense of saneness, sensibility, and control. And I just happen to love all those foods. Once my weight has remained the same for, oh, I don't know, 3 months or so, then I may try adding some low carb fruits (berries) and/or nuts back into my diet, but I will have to be vigilant. I still weigh every day, so the scale will let me know.
