Thursday, July 27, 2017

7/27/2017

150.8 today

150 pounds...I haven't weighed this little since my initial foray into low carb, back in 05-06.  I hit the 150 mark once and the very next day went off plan (and stayed off plan for a very long time)...which I have no intention of doing this time.  It feels good being this weight but, I have to admit, it still messes with my mind a bit.  Every time I hit a new low weight, it takes me a few days to accept it.  I expect it now, that mental twitch, the unbelief (...that CAN'T be right), and I know I simply do the work and stay out of my head, and it'll be all right.

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